The Best Cellulite Cure
Cellulite: the word women dread and men hardly ever notice. A lot more than 90 percent of women develop some kind of cellulite in their lifetime, while few men ever experience "cottage cheese" thighs.
Doctors believe that's because estrogen plays a huge role in cellulite formation: It appears that excess estrogen leads to a weakening of connective tissue, that enables fat to bulge up below the skin, creating cellulite.
Is there a cellulite cure? Yes! Professionals say you'll find a couple of things you are able to do to curb your cellulite:
- Stop smoking. Smoking cigarettes damages connective tissue, which leads to wrinkling.
- Watch your weight. Fat is unwanted weight; the much more fat you carry, the extra cellulite.
- Exercise the legs and buttocks. Rather than of all these fancy creams and quick fixes, invest in a treadmill. Specialists state that training can firm up the skin. Cellulite still there, but it diminishes the appearance.
- Eat smart. No particular food can increase or decrease cellulite. Diet doesn't genuinely play a role. But I say that with a caveat: You do want to -- just for general health purposes -- eat proper, of course. Maintaining a healthy way of life decreases the presence of cellulite.
- Discover the best cellulite cream for you and use it. Nivea is an excellent brand having a excellent reputation, but there are several others too.
There are two FDA-approved laser solutions developed to break lower fat to temporarily lower the look of cellulite: One combines light treatment with suction; the other combines light therapy with massage. The drawbacks? Both therapies require multiple sessions -- also as maintenance treatment -- to make and preserve the effect. And they are expensive: A series of treatments can price extra than $2,000, and also the results are temporary. If that sounds like too much money, stick with the cures list mentioned above.